Postpartum is often described as a time of physical recovery, but for many mothers it also marks the beginning of a deep identity shift. The journey of becoming a mother isn’t just about caring for a ...

Having a baby is a life-changing experience, filled with joy and challenges. Among these challenges is the societal pressure ...

YOU KNOW, EVERYONE KNOWS MOTHERHOOD CAN BE REWARDING, BUT IT CAN ALSO BE PRETTY CHALLENGING. UP TO 20% OF NEW MOMS EXPERIENCE SOME SORT OF DEPRESSION AFTER GIVING BIRTH. HERE TO TALK ABOUT MATERNAL ...

After childbirth, a woman’s body undergoes significant physical and emotional changes, making proper care during this period—known medically as postpartum recovery—extremely important. Following ...

Forget a babymoon during pregnancy – ideally, new parents need a full-on vacation after the birth that’ll help them rest, heal, nourish their bodies, and take care of their little ones with support ...

Today, I am the mother of twin 5-year-olds, but back during my postpartum period, also known as the "fourth trimester," I was incredibly overwhelmed and felt so alone. The transition into motherhood ...

As any parent will tell you, the postpartum period is inevitably one of the most overwhelming—if not, the most challenging—and transformative experiences of your life. Amid the sleepless nights and ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Pregnant mamas in nesting mode might be focused on organizing ...

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...