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This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg which ...
Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...
A posterior malleolus fracture is a break on the lower back side of the shin bone. Ankle surgery is often required to fix a posterior malleolus fracture, and recovery may take months. There were ...
The posterior tibial tendon links the calf muscle and the bones inside the foot. The tendon’s responsibility is to support the foot’s arch when taking a step. An acute injury, like a fall, or overuse ...
One of the most common injuries in runners is shin splints. Ironically, the term “shin splints” really isn’t a diagnosis at all. It’s actually a generic term that generally refers to any pain in the ...
Over the next couple of weeks we are going to discuss what anterior shin splints are, some tests that are used to diagnose it, and some common recommendations to help address the condition. For the ...