MYRTLE BEACH, S.C. (WBTW) — A Grand Strand mother and daughter’s daily affirmations videos have gone viral online. 5-year-old Scarlett Grace Smith and her mother Tiania Haneline started a daily ritual ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

You don’t just say the words. You take them in. And that is what makes the practice subtly transformative. Here are six water ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

Affirmations are more than just words — they have the potential to reshape your thoughts, improve your mental health and remind you of your inherent value. In this article, we’ll explore seven ...

In the hustle and bustle of our daily lives, finding inner peace can feel like a luxury. However, cultivating a sense of calm ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

If everyone who used positive affirmations got what they wanted, we'd all have happiness, the loves of our lives, success, great health, wealth, fulfilling relationships, and peace of mind… but we don ...

What does celebrating yourself look like to you? A good night's sleep? Unplugging from the world? Journaling? Taking time to focus on your emotional, mental and physical wellbeing isn't selfish, it's ...