New research shows that people's perceptions of normal portion sizes have changed in the past 20 years. A study out of Rutgers published in the September issue of the Journal of the American Dietetic ...

It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart choices when ...

One factor contributing to obesity and diseases like diabetes is portion distortion. The belief that the larger portions on today’s menus and shelves are normal and the size we should always consume.

It’s not just fast-food restaurants that have supersized the way Americans eat. Cookbooks share the blame. So-called portion distortion, the trend of eating larger and larger servings, is as much a ...

(CNN) — It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart ...

Washington, DC – According to a survey released today from the American Institute for Cancer Research (AICR), the recent flurry of scientific and media attention on the subject of growing US portion ...

A perception problem known as “portion distortion” could help explain why so many Americans are overweight or obese, according to a recent study of university students by Carol Byrd-Bredbenner, a ...

Registered Dietitian Randy Grabill remembers when the first McDonald’s came to Altoona during his childhood. “There were little hamburgers, little fries and a small drink. Over the years, the ...

Many people turn to fad diets when trying to improve their health and get in shape. Diets that eliminate certain food groups while promoting specific types of foods in seemingly unlimited amounts are ...

It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart choices when ...