PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

DEAR CAROLYN: How should I respond when svelte friends pat their (small or nonexistent) bellies and announce they’re dieting to get rid of their “belly pooch”? I’m an average-size, 30-something woman ...

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

Losing actual flab takes a little time, but if you want to lose that belly pooch quickly — that’s pretty easy, and with a few small adjustments you’ll feel flatter and look slimmer in a matter of days ...

Women work on strengthening their core abdominal muscles in Leah Keller's exercise class for new moms, inside a San Francisco clothing store called Monkei Miles. (Talia Herman for NPR) I admit it. I ...

When it comes to anatomy ― specifically female anatomy ― perhaps no part of the body has confused the internet quite so much as the belly pooch. Any time someone posts about the fat women tend to ...

You were probably elated when your belly started to grow during pregnancy, but now that you’ve given birth, it’s not so endearing. Even if you eat healthy and exercise regularly, that belly pooch can ...