When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk, brushing teeth, making a meal or a brew,' says Daniel Moheb Choucri, a ...

Pilates equipment can aid in stretching or adding resistance to moves. There are so many different types of Pilates equipment, you can start with one piece and continue to add to your setup.

Pilates equipment can aid in stretching or adding resistance to moves. There are so many different types of Pilates equipment, you can start with one piece and continue to add to your setup.

Pilates equipment can aid in stretching or adding resistance to moves. There are so many different types of Pilates equipment, you can start with one piece and continue to add to your setup.

Loose Women star Ruth Langsford has revealed one of her favourite at-home workouts is done on her foldable reformer pilates ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Enter “lazy girl” Pilates flows - short, accessible routines designed to give you a serious arm and ab burn with minimal ...

Most Pilates equipment has smooth, rounded edges to prevent injury. Many types of free weights, for example, have seamless designs and are covered in soft materials like silicone, neoprene or rubber.

Most Pilates equipment has smooth, rounded edges to prevent injury. Many types of free weights, for example, have seamless designs and are covered in soft materials like silicone, neoprene or rubber.

Most Pilates equipment has smooth, rounded edges to prevent injury. Many types of free weights, for example, have seamless designs and are covered in soft materials like silicone, neoprene or rubber.