Long-term stress can make you more likely to get heart disease, diabetes, and mood disorders. Signs of stress that affect the body include chest pain, headaches, and weakened immune system. Stress can ...

Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...

Signs of stress in females may include mood swings, headaches, fatigue, difficulty making decisions, and more. Seeking support and taking steps to manage stress may help reduce these symptoms. Stress ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

Taking care of your mental health is just as important as looking after your physical health. While some stress is a normal part of life, chronic stress can take a serious toll on your health and well ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

Corporate burnout has taken out far too many top executives. It seems there is always a little more room on the schedule to take on “one more thing”, then one day, it takes you out. It happens ...