Everyone has positives and negatives about them, and whether you’re a good or bad person is subjective. It’s difficult, if not impossible, to come up with a one-size-fits-all blueprint for either. But ...

No friendship is perfect, and you’re going to have ups and downs. But if you find that certain people seem to bring on unpleasant behavior consistently — and take it out on you more and more often — ...

When you’re happy within yourself, you’ll never feel the need to critique others. Studies have shown that happier people ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Some people seem nice on the surface, but deep down, ...

We come into the world as blank slates, ready to receive a lifetime of knowledge. Our parents and primary caregivers act as guides, showing us how to treat ourselves and others in a way that aligns ...

When confronted about their hurtful words or actions, certain people immediately defend themselves with predictable excuses. Understanding these patterns might help you navigate difficult ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

"Our focus is on a person’s rehabilitation and good behavior," an official said. California has increased early release credits for some 76,000 inmates throughout the state to incentivize good ...

Imagine strolling down a quiet side street in an unfamiliar city. A stranger walks rapidly toward you. You have no idea who they are nor their reason for approaching. You know nothing about their ...