A pelvic tilt is a common postural abnormality that happens when your pelvic muscles lean too much toward one side. This deficiency typically develops when your pelvic muscles stay in one position for ...

What Is Your Pelvic Floor? The pelvic floor is a set of muscles that support many of your organs. In people with uteruses, it supports the uterus, bladder, and colon. In people with penises, it ...

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

The shape of your pelvis can have an impact on the ease (or difficulty) of vaginal birth. However, many other factors play a role, too. Share on Pinterest Your pelvis is a group of bones located in ...

There seems to be equal parts mystery and misinformation surrounding the pelvic floor. One of the most common misperceptions is that “pelvic floor issues” are a “woman problem,” that doesn’t affect ...