A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Trust us when we say you need to make one of these healthy peanut butter recipes. Not only have these recipes earned four- and five-star reviews from EatingWell readers, but they also help you take ...

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

For some, peanut butter may have a nostalgic feel, back to when things were less complicated and our parents cut the crusts off of our sandwiches. For others, it’s just another day, another PB&J. In ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

These simple peanut butters skip sugar and oils for a clean spread made the old-fashioned way — with peanuts and salt.

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...