We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous option for ...
We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...
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If you're married or are in a long-term relationship, finding creative ways to connect with your other half and deepen your partnership can tough. Sure, there are surprise concert tickets and dinners ...
For most, Valentine’s Day is all about romance, love, overpriced chocolate and overcrowded restaurants. But what about a common bond? In Sanskrit, “yoga” translates to “union,” meaning that partner ...
FARGO - With arms exalted and intertwined, legs touching and bent, two become Warrior One. Couple or partner yoga classes are often offered around Valentine's Day. Andrea Paradis, who has been ...
First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...
Whether you do this yoga routine daily or just for fun, you’ll reap the benefits of feeling more relaxed, energized, peaceful and calm. Starting off with a fun core and balance exercise will keep you ...
Whether Mom's lectures about your "questionable" lifestyle leave you livid, or you're exasperated with your significant other for forgetting an anniversary, bickering with loved ones from time to time ...
Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...
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