NORTON (CBS) – Children are soaring to new heights as they build confidence while also learning parkour at a Norton training facility. The training discipline at Hub Parkour Training Center is giving ...

TACOMA, Wash. - Carol Zolnowsky is perched on a 5-inch-wide log. She is focused on a parallel log about two feet away. She swings her arms and, with both feet together, hops to a soft landing on the ...

TOWN OF TONAWANDA, N.Y. (WKBW) — Parkour and ninja training is not your typical workout. It requires strength in areas that are not used on an everyday basis. It's a different type of conditioning.

Parkour — once synonymous with an outlaw, fence-hopping subculture — became one of the fastest-growing fitness trends in the U.S. last year, according to ClassPass. Why it matters: The sport all about ...

November 23, 2009 As you can imagine, it's not for beginners. Sean Hannah faced a lot of injuries in the beginning but now says he's conditioned his body to avoid getting hurt. "So you need agility, ...

LOS ANGELES - Most of us traverse the environment by walking. Not Michael "Frosti" Zernow - he prefers to vault, flip and catapult his way from A to B. The Santa Monica, Calif.-based professional ...

In a corner of suburban Singapore, Betty Boon vaults a guardrail, crawls underneath a slide, executes forward shoulder rolls and scales a steep slope, finishing the course to applause. “Good job,” the ...