The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

While they are very different diets, “both use food-group elimination to help guide the overall premise of the diet,” says Jennifer McDaniel, RDN, the owner and founder of McDaniel Nutrition Therapy ...

Neither the Paleo nor the Keto (short for "ketogenic") diets are new, but there's been a huge surge in Google searches for both of them over the past year. That's likely because certain extremely fit ...

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...

NEW YORK (CBSNewYork) - As we all gathered around the holiday dinner table this week and into the next, many people were talking about diets. Visit the diet section of a bookstore and you'll see there ...

Low-carb, high-fat (LCHF) diets may help jump-start your weight loss journey, but some varieties are healthier, and more ...

(CNN) -- Chipotle, eager to promote itself as a healthy choice, tweaked its menu to fit with trendy diet plans. Beginning Wednesday, the Mexican food chain will begin offering "Lifestyle Bowls," a new ...

Chipotle is hoping you’ll still eat at Chipotle despite any New Year’s resolutions or dietary goals you may have set for yourself in 2019. The fast-casual restaurant chain announced the debut of its ...

If ever there were rival diets, keto and paleo are it. Both diets have blown up the Internet—and it doesn't look like they're going away anytime soon. And while you may think they're practically ...

In this age of ever-increasing awareness of how our diet affects our health and weight, the Paleolithic (Paleo) and ketogenic (keto) diets are two highly-popularised dietary management plans. Although ...