People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

In this video we go through the essential skills to get started stand up paddling. Tips for the beginner SUP paddler who needs to learn the safety basics of paddle boarding. Check out my NEW YouTube ...

Paddle boarding might look like an easy breezy float on the water, a relaxing alternative to sweating through sit-ups on one of the best yoga mats. But according to research published in the Journal ...