It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself, isn’t usually ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...

EDINA, Minn. — Ronnie Laitinen, 85, has been seeing Life Time Edina personal trainer, Karina Wait, for the last two years. Laitinen picked Wait to work with for a reason. "I liked Karina's [profile]] ...

As we grow older, maintaining physical health becomes increasingly important. While many people focus on cardio and flexibility, one of the most crucial yet often overlooked aspects of fitness is ...

When Linda Marshall was diagnosed with osteoporosis at 55, it came as a “huge shock”. A dance and pilates teacher from Cheshire, she says she felt “cheated” in some ways because she had always been so ...

"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this journey through a disease state contains ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...