Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...
After a bicycle accident and elbow fracture last fall, the author is back to cycling this spring. Fellow senior cyclists share their experiences returning to biking after injuries and adjustments.
This article has been freshly updated as part of our 'New to Riding' week, running from March 10 to March 17, with a special focus on tips, tricks and inspiration for new riders. The first thing to ...