Lowers blood sugar with delicious tea!! #chefricardocooking Apart from fibre, okra is a rich source of antioxidants, vitamins B6 and folate, all of which help regularise blood sugar levels and reduce ...

WATER WITH MINT and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from soaking okra pods in ...

I have written how okra helped normalize my blood sugar levels May of last year, but since then, I have been receiving questions and feedbacks about the topic. I love okra and had I known its many ...

Recent research highlights okra's potential in removing microplastics from water sources, offering a natural alternative to chemical treatments. Studies demonstrate okra polysaccharides effectively ...