Knowing if our digestion is “normal” or “abnormal” can help us to know whether we need to improve our digestive health. My goal with this column is to help you better understand how to identify ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle coordination issue. This condition, affecting many patients, requires ...