Nordic walking, a fitness activity that involves walking with specially designed poles, is gaining popularity for its holistic health benefits ...

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

As for the potential benefits over typical walking, they can vary from person to person. The Cleveland Clinic says Nordic ...

WASHINGTON - Walking is having a moment. Again. Putting one foot in front of the other continues to be one of the most versatile and surprisingly effective ways to move your body. The latest walking ...

The Municipal Sports Institute of Palma (IME) has awarded the contract for the city’s Nordic Walking promotion service to ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

—In a small randomized controlled trial, participants with Alzheimer’s disease who underwent 24 weeks of Nordic walking training had better scores on some cognitive assessment scales than controls did ...