Nir Eyal writes, consults, and teaches on the intersection of psychology, technology and business, with a focus on how we engage with habit-forming technology. He also consults for technology ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. In a captivating episode of Founder’s Story, ...

Get the latest federal technology news delivered to your inbox. Smartphones apps, social media, and smart devices dominate our attention. But in a world full of infinite pings and notifications, ...

Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Nir’s Note: This guest post is by Darren Austin, Partner Director of Product Management at Microsoft. Last year we added a new member to our household. I must admit that upon first meeting her, our ...

Nir Eyal is the author of Hooked: How to Build Habit-Forming Products and blogs about the psychology of products at NirAndFar.com. For more insights on using psychology to change customer behavior, ...

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Behavioral designer Nir Eyal argues tech overuse is the responsibility of the user, not the tech companies. He says we can choose to unplug from... Nir Eyal: How Easy Is It To "Unhook" Ourselves From ...

Slack’s culture kills distraction by building psychological safety, telling employees to go home, and using lots and lots of emoji. People rarely buy homes or cars, but even those industries can tap ...