Distractions have become an even more prevalent part of everyday life as more people work from home, care for children, and deal with the anxiety of living through a pandemic. Which is why Eyal’s ...

Nir Eyal writes, consults, and teaches on the intersection of psychology, technology and business, with a focus on how we engage with habit-forming technology. He also consults for technology ...

SANTA CRUZ >> Tech blogger Nir Eyal, 36, got his first cellphone as a college student. His daughter got an iPad when she was 2. That speaks to how technology is changing the world in which we live.

NEW YORK, NY - SEPTEMBER 09: Author Nir Eyal visits the SiriusXM Studios on September 9, 2019 in New York City. (Photo by Cindy Ord/Getty Images) Ever since Nir Eyal wrote Hooked: How to Build Habit ...

Opinions expressed by Entrepreneur contributors are their own. What you pay attention to is what grows. So if you want to grow your business, being able to focus on your work and ignore distractions ...

Welcome back to Mind Over Money. I'm Kevin Cook, your field guide and story teller for the fascinating arena of behavioral economics. I also turned those discussions inward to allow us to focus on ...

Nir’s Note: This guest post is by Darren Austin, Partner Director of Product Management at Microsoft. Last year we added a new member to our household. I must admit that upon first meeting her, our ...

What if you found the perfect life hack? In a few seconds, you’d suddenly finish up your tasks in record time. With the wave of your iPhone, poof — suddenly you’re getting things done. According to ...

Behavioral designer Nir Eyal argues tech overuse is the responsibility of the user, not the tech companies. He says we can choose to unplug from our apps and devices if we want to. Nir Eyal writes, ...

Part 4 of the TED Radio Hour episode Digital Manipulation. About Nir Eyal's TED Talk Behavioral designer Nir Eyal argues tech overuse is the responsibility of the user, not the tech companies. He says ...