We all occasionally have nightmares when we are stressed or sick, but for some people, recurrent nightmares can wreck their sleep and affect their ability to function properly throughout the day. For ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

It's spooky season and scary movie marathons are in full force. Here's 5 ways to avoid nightmares after watching. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been ...

You may say a movie will "give you nightmares," and that's fine. But until you've actually been woken up at night in a cold sweat more than a handful of times, you won't know how stressful the threat ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Area hospitals in Chicago see a string of illnesses due to E coli O157, with more cases quickly popping up across the state. A look into the sick patients’ activities reveals they all ate sprouts at a ...

Spooky season means horror movie marathons, haunted houses, and maybe even a ghost tour. But what happens when these frightening activities show up in our dreams? Nightmares may seem totally negative, ...

New research indicates frequent nightmares may signal cognitive decline and increased dementia risk, particularly in men. The study highlights a fourfold risk of cognitive issues and doubled dementia ...