"Alcohol affects sleep onset, duration and architecture," as the Lexicon of Psychiatry, Neurology, and the Neurosciences puts it, "increasing slow wave sleep" — the deep, wake-up-groggy kind — and ...

A nightcap is meant to melt away the stresses of the day before entering slumber. Warm and comforting, experts say these after-dinner drinks are now hotter than ever. “What defined a nightcap evolved ...

Believe it or not, ending your day with a glass of wine or a serving of port may help your health in more ways than one. Here are four unexpected reasons a nightcap may be good for you. 1. A nightcap ...

Today, the Oprah Winfrey Network announced that a new series, The Nightcap with Carlos King, will premiere on Saturday, May 14 at 10 p.m. EST on OWN. Hosted by Carlos King, creator and executive ...

Sometimes a nightcap should consist of more than a third of a glass of something dark. Sometimes it should be a drink. A real drink. A drink that may take a little more work than a stiff pour, but the ...

Add Yahoo as a preferred source to see more of our stories on Google. With the inauguration of Donald Trump just a weekend away, the Nightcap sits down to talk about what his second administration has ...