I’ve tried out a host of New Year’s resolutions over the course of my adult life (quit weed! Do Pilates every week! Throw ...

We've rounded up the best New year's resolutions to adopt, but don't worry, because you're already doing them right now!

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

In a Nutshell People are more likely to stick with their New Year’s resolutions if they enjoy the process, not just value the ...

NEW year is a chance to reflect, reset, and reinvent ourselves. Thus, the concept of New Year’s resolution comes to mind. According to the nationwide survey by nonpartisan research firm WR Numero, ...