As time goes by, it’s common to get a bit cynical about New Year’s resolutions. “I never keep them, so why make any,” my friend Cynthia observed with a shrug as we talked about our hopes that life ...

Every New Year I try to think of a thoughtful resolution, one that might make a real difference. After all, the New Year does feel like a time for fresh beginnings; a time to wipe the slate clean.

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or necessarily lack motivation. The issue is that most goals are written in the ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Successful founders are adopting unconventional New Year's resolutions to achieve ...