Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...
Scientists have found that the psychedelic DOI helped 'rewire' the brains of rats and influenced a brain pathway key to mental health that may improve treatment for depression.
Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...
Neuroplasticity, or brain plasticity, can be defined as the ability of the nervous system to alter its activity in response to a stimulus by reorganizing its structure, function, and neuronal ...
The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...
My patient, Derek,* is a high-achiever. Like many high achieving individuals, he struggles under the weight of his own high expectations. He assumes that being harsh toward himself and always ...
When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, Ph.D., likes to pose. Think about how much control you have over changing the health of your ...
Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. I've witnessed firsthand the transformative impact of neuroplasticity on ...