A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

This is the third in a series of posts on my book, The Four Realms of Existence. Read parts one and two. Source: Harvard University Press/Used with permission Human beings can be characterized as a ...

New research provides a window into the brain changes that link mindfulness meditation training with health in stressed adults. The study shows that mindfulness meditation training, compared to ...

Human beings exhibit marked differences in habits, lifestyles and behavioral tendencies. One of these differences, known as chronotype, is the inclination to sleep and wake up early or alternatively ...

Nearly 1 in 5 people will experience a major depressive episode at some point in their lives.1 In this review, we discuss data describing how genes, psychosocial adversity in childhood, and ongoing or ...

A study investigated the origin of ataxia in the brain of patients with stroke. A significant number of the stroke lesions in the patients were located outside the cerebellum. A new study by the ...

As rates of stress, anxiety, and depression increase, the need for understanding resilience, or the ability to withstand crisis, may equip individuals to navigate stress across the lifetime. To ...