Is there is any permanent remedy for navel displacement? Solar Plexus which is located behind the belly button or the Navel is the central location of the body according to various theories. This is ...

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There is a school of thought that believes that our consciousness is not located in our brain as is popularly believed, but in our belly - in our navel, or belly button, to be precise. Osho, the great ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Yoga has proved to be one of the most effective spiritual and ascetic disciplines that can provide numerous spiritual and health benefits. Yoga can also help you balance your chakras, the spiritual ...

Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’. Chakras? That’s right.They are the ...

Today, Múinteoir (or Yogi!) Ray told us about ancient belief that each of us have 7 chakras inside of us. A chakra is an area in the body where there are nerve bundles or important organs, like the ...

Having read previously about the Sacral Chakra, we have learned that, a balanced sacral chakra can bring with it sense of creativity and connection to other people. Here are some poses that can either ...