Join me for a realistic and relaxing night routine! Simple steps to unwind, de-stress, and prepare for a restful night..

Go upstairs and collapse in bed, still in your outside clothes, with the smells of the day wrapping around you. Sink into your mattress and your feelings, letting the past 16 hours wash over you.

Charlie Jr., everyone's favorite dancing Cockatoo, has the sweetest bedtime routine with his favorite human, Dad, and it ...