Strategies ranging from balance exercises to home modifications can help prevent falls and boost mobility when you have MS.

For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

People with MS who engage in more physical activity tend to have less severe physical and cognitive disability, a study demonstrated.

Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...