Exercise increases dopamine signaling in the motor areas of mice, according to research recently published in JNeurosci. It's no secret exercise is good for the brain - working out can improve mood, ...

The results of research in mice, headed by a team of researchers at the University of Queensland, has provided new insights into how exercise may help to prevent or slow cognitive decline during aging ...

A peer-reviewed study published in Nature Communications found that a strict ketogenic diet rapidly reversed high blood sugar in mice and, when paired with voluntary exercise, restored the aerobic ...

Based on the data, exercise is as close to a miracle drug as humans have got. It boosts brain health, mood, metabolism, muscle strength, and longevity. Still, some people miss out on these ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

E-mail Dr. Fiorotto, martaf@bcm.edu with your request and specify: date(s), time(s), how long you wish to use it for, and if you need training. Discuss with Dr. Fiorotto the exercise protocol you wish ...

Mid-morning workouts may just have slightly more benefit than evening ones. BELL KA PANG/ Shutterstock When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s ...