This non-invasive, AI-enhanced neuroacoustic tool avoids stimulants or pharmaceuticals and aims to help users overcome brain fog, reduce stress, and regain focus. Backed by user testimonials and ...

Sadhguru's Miracle of Mind app surpassed 1 million downloads within 15 hours of its launch, trending in 20 countries. The app features a 7-minute guided meditation session and an AI-powered insight ...

Close your eyes and soak up the acquistic vibrations of Tibetan Himalaya singing bowl, descending into deep, silent savasana with a supersonic state of mindfulness. It promises to heal the mind, body ...

Hundreds began lining up in the courtyard of Grace Cathedral as the sun dipped behind the stone spires on a warm San Francisco night in September. The crowd, many dressed in sweatpants or pajamas, ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

In our hyper-connected world of endless notifications and mounting responsibilities, finding moments of calm seems increasingly impossible. Yet wellness experts suggest that dedicating just three ...

In San Francisco, seas of people staring down at their phones are as much a fixture of the city as trolley cars and fog. But a few nights out of the year, 1,300 people put away their digital devices ...

NEW DELHI: A meditation session was held at the National Institute of Speech and Hearing (NISH) in Thiruvananthapuram on Sunday, where students and staff from the deaf and hard-of-hearing community ...

Transcendent leaders consciously align with the guidance of spirit in their leadership practice. Part of the process of alignment is a daily habit of spiritual exercises. Introduced by Saint Ignatius ...