Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...

Embark on a therapeutic crafting session designed to melt away stress and bring tranquility into your life. In this video, we'll guide you through a series of calming and creative projects, perfect ...

As Millennials continue to change the conversation about American drinking culture, mindful drinking has become a phrase that is top-of-mind. Many Millennial and Gen Z sippers are looking to lower-ABV ...

Pottery is quite a calming, mindful craft, one which can have truly therapeutic effects on the mind and body. Pottery is quite a calming, mindful craft, one which can have truly therapeutic effects on ...

The vintage fibre art of macrame, a decorative hand-knotting technique, has emerged in recent times to make bohemian-style wall hangings, accessories and even clothing. The vintage fibre art of ...

A ceramicist is helping others in the community to benefit from the art of pottery after his own creative confidence was given a boost. Attila Olah believes his time spent studying at Liverpool Hope ...

To ensure this therapist can respond to you please make sure your email address is correct. Please make sure your email address is complete and does not contain any spaces. We welcome new members to ...

Learn how to craft the small snare drum, as well as play it. Discover music and the joy of creating it along with the instrument; a great way to develop the mind and learn a new skill. The drum you ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season. The event will feature ...