Do you ever feel spacey, distracted and worn down toward the end of a long work-related task – especially if that task is ...

Our brains are maladapted to this modern world. There is simply too much information to decipher — information that informs us, yes, but also can terrify and confuse. This processing, paired with ...

If you had a job that involved lifting heavy objects, there would likely be legal guidelines for your employer to follow to ensure your safety. These guidelines might address your work environment, ...

Has this ever happened to you? You're at your work desk surrounded by the mounting pile of tasks awaiting your attention—contacts to reach out to, contracts to sign, perhaps even places to visit. Yet, ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

Do you ever feel spacey, distracted and worn down toward the end of a long work-related task – especially if that task is entirely a mental one? For over a century, psychologists have been trying to ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Back in 2009, a research team at ...

Constant multitasking, lack of rest, and poor boundaries can drain your mind. Experts explain the main causes of mental fatigue — and how to regain focus and calm. (Image: Pexels) In the fast-moving, ...

1 Human Physiology and Sports Physiotherapy Research Group, Faculty of Physical Education and Physiotherapy , Vrije Universiteit Brussel, Brussels, Belgium 2 Amsterdam Collaboration on Health and ...

Feeling wiped out by mental work has different causes than what drives physical fatigue. nensuria/iStock via Getty Images Plus Do you ever feel spacey, distracted and worn down toward the end of a ...