Dr. Ronit Almog explains how to go through menopause calmly, maintain hormonal balance, and improve quality of life.

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Menopause is the physiological process that signals the end of a woman’s reproductive years and the permanent ending of ...

Menopause is one part of a lifelong shift in women’s hormone balance. Through each phase of her life, a woman’s sleep and health face different risks and challenges. In my last post, I discussed how ...

Journalist Danielle Lawler tried the new Natural Cycles Perimenopause tracker to monitor her perimenopause symptoms. Here's ...

The US FDA is removing serious health warnings from hormone replacement therapies. Scientists worry that more work is needed ...

Menopause is a significant public health challenge for the majority of women in Denmark, according to new research from the ...

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now ...

The last time I considered buying a test stick to pee on was when I believed I was pregnant. Cut to present day, and now I can say with nearly 100% conviction that at the newly minted age of 53 and ...