When you picture the healthiest populations on Earth, chances are your mind drifts to sun-soaked coastlines, olive groves ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

The Mediterranean diet has been ranked the best eating plan in the world for six years running. This dietitian uses a pressure cooker to reduce her cooking time on low-energy days. The Mediterranean ...

Suzy Karadsheh is the founder and CEO of the Mediterranean Dish, an online resource for wholesome and approachable Mediterranean recipes. Karadsheh was born and raised in Port Said, Egypt, where she ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Arash Hashemi joined "GMA" Tuesday to make dishes from his new cookbook. New York Times best seller and cookbook author Arash Hashemi joined "Good Morning America" Tuesday to share some of his most ...

Suzy Karadsheh is the founder and CEO of the Mediterranean Dish, an online resource for wholesome and approachable Mediterranean recipes. Karadsheh was born and raised in Port Said, Egypt, where she ...