The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to Psychology Today. And while meditation has been practiced in other parts ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Life & Soul Chakra Cleanse: Seventh White Chakra (Sahaswara) Wednesday October 21, 7 - 8:30P with Catherine Patrick Join resident Life and Soul Coach, Catherine Patrick for a gentle and powerful ...

First, pick a ripe bel fruit and clean it well under running tap water to eliminate all dust or dirt. Sit quietly in a comfortable position and close your eyes. So, focus your awareness on the heart ...