Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Embark on a sacred journey inward with our mesmerizing meditation melodies, meticulously crafted to harmonize your energy and ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

As we move into the new season, marked by the fall equinox, we also move into Libra season, making September 23 to October 22 an incredibly transformative time for all of us. To navigate through this ...

It is no secret that yoga is excellent for your body and mind. If you are confused about where to begin, hatha yoga serves as ...

Most Americans aren't raised to sit and say "Om." But meditation has gained millions of converts, helping them ease chronic pain, anxiety, stress, improve heart health, boost mood and immunity, and ...

Prasham Parikh is a freelancer at Android Police, and you can catch him writing how-to guides, features, and reviews on smartphones or pretty much anything that has a battery in it. His love for ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...