Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...
Rush, N.Y. — The congregation of a local Hindu temple celebrated Maha Shivaratri over the weekend. Maha Shivaratri is a 24-hour period when, according to Hindu beliefs, the Kundalini (spiritual) ...
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