As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

The soothing sound of a gong echoed through the breeze as birds sang on a sunny Wednesday evening at a small park in the east side of Pilsen. Dozens lay on the ground, eyes closed and hearts open to a ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond traditional therapeutic approaches. This shift reflects a broader cultural movement ...

Written by: Anupam Agarwal, M.D. Art and music have long been intertwined with medicine and science, offering not only creative expression but also serving as components of healing. Whether during ...

Lunar eclipse meditation can help you release emotional baggage and limiting beliefs. Here are powerful rituals and mindfulness tips to embrace healing, clarity, and transformation.

Today offers the perfect opportunity to pause, reset, and release the toxic energy that’s been weighing you down. It’s a moment to realign with your true self and invite in practices that nurture ...

Monique Mead is a Carnegie Mellon University professor and a sound practitioner at the Awareness and Wellness Center of Pittsburgh. She will train Pitt medical students to host on-campus sound baths ...

The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have been known to have the ability to heal around the globe. Crystals and ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...