Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

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Chronic discomfort is a thing of the past. (Photo: Amazon) Let's face it: Getting older means that every once in a while, your joints need a little extra help in the recovery department. That's ...

Multifunctional Muscle Roller Stick:Our muscle roller is a great tool to awaken tired muscles pre-workout and to help knead aching muscles after workout.The foam roller can release myofascial trigger ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Whether you’re establishing your workout routine or have been incorporating sweat ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Having a massage is one of life’s simple pleasures with a whole ...

We just had 1,000 women participate in the Girlfriends Half-Marathon to benefit the Susan G. Komen For a Cure. That means a number of them probably feel a little stiff this week. We thought this would ...