Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

A hypertonic pelvic floor can cause frequent urination, erectile disfunction, and constipation.riderfoot/Getty Images Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual dysfunction. Causes include stress, prolonged sitting, and certain exercises ...

Aims To prospectively follow a cohort of elite young male professional soccer players with sequential symptom questionnaires and imaging of the anterior pelvis to determine the prevalence and severity ...

Landon was working in client services at a large investment bank in New York when he felt a sudden, acute pain in his groin. It had been a bad day, and he was stressed. “Everything just felt tight,” ...

This article was reviewed by Lynn Marie Morski, MD, JD. Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits ...