Many Americans grew up hearing it is unhealthy or even dangerous to consume monosodium glutamate — more popularly known as MSG. While it is associated with being found in Asian dishes, it is also a ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
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16 Foods That Benefit From A Dash Of MSG
Luckily, MSG is the secret ingredient that can upgrade the flavor of bland tomatoes, and you can use it in whatever fresh tomato dishes you're working with. Tomatoes contain a ton of ...
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Is MSG really that bad for you or is it just a myth?
For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've probably seen "No MSG" signs proudly plastered on food packets, restaurant ...
After years of defensively touting “No MSG” on their menus,many Asians working in the food industry are not only fighting back against stereotyping of this heritage ingredient — they’re proudly ...
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