MCT oil benefits the body in many ways. MCT oil quickly converts to energy, and some studies show it can help you lose weight. It also acts as fuel for the brain and can help improve cognition. MCT ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. There are many MCT oils ...

In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...