When you buy through links on our articles, Future and its syndication partners may earn a commission. That said, I do know the suction cups work well for body treatments. They move fluid , they break ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body," adds lymphatic massage expert, Flavia Lanini. “The ...

Being among family and friends, traveling freely and regular trips to the spa are some of the things sorely missed over the last 365 days. For the beauty and wellness enthusiast, the few undisturbed ...

Got that buzzy buccal fat or love handles that refuse to budge? Maybe skip the surgeon and start knuckling your puffy cheeks and dry brushing your bloated belly instead. Finger scissors. Chin sweeps.

For nearly a century, lymphatic drainage massages have been known to promote healthy skin by reducing puffiness and promoting circulation all across the body. Flávia Lanini is the founder and CEO of ...

When it comes to bodycare, this is a treatment celebrities are head over heels for. Enter the lymphatic drainage massage, which I had to try after it reached cult-favorite status on TikTok with more ...

Not your average massage! Flavia Lanini is the woman (and the magical hands) behind the lymphatic drainage massages you’ve seen all over your Instagram feed. While Lanini has become known as the go-to ...