The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Dr. Dan Belsky joins WIRED to answer the internet's burning questions about longevity and epidemiology. Why do we grow old ...

According to Dr Shah, eating four eggs a day is not a cholesterol risk but a nutritional upgrade for a healthy adult.

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

For decades, longevity felt like the playground of the elite—biohackers with unlimited time, money, and curiosity turning their bodies into experiments. In 2026, longevity is maturing. To understand ...

Known widely as the "GOAT" (Greatest of All Time) of the modern longevity movement, Dr. Hyman's keynote will focus on the biological "hallmarks of aging" and his "Food as Medicine" protocol ...

Alka Patel is a longevity and lifestyle medicine doctor from London. After suffering from a clinical burnout, the former GP explains what her daily routine is and the health rules she lives by ...

Here's how medicine and cutting-edge technology are coming together to help us live longer, more energized lives.

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...

Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University ...