Add Yahoo as a preferred source to see more of our stories on Google. Ever notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you need a few minutes to get going ...

Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

In people, lecithin is produced naturally in the liver. Lecithin is sometimes referred to as phosphatidylcholine, but the two aren’t chemically identical. Phosphatidylcholine is a component of ...