You may have come across the term leaky gut — also known as increased intestinal permeability — and wondered what it is and if it’s real. The answer is not simple. Digestion of the food we eat begins ...

Medically reviewed by Jonathan Purtell, RDN Your gut microbiome is the community of trillions of microorganisms (such as fungi, bacteria, and viruses) that live in your gut. These microbes play key ...

If you're struggling with gastrointestinal distress and take a spin through social media, you'll likely find "leaky gut syndrome" within a few clicks. For example, the hashtag #leakygut on Instagram ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Often, foods masked as ‘healthy’ are in fact extremely harmful for our gut, yet we keep consuming them, thinking they are a ...

Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...