"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a child, even though I hated the cold, I loved winter. But as I grew older, I realized that as fun as ...

I'm a certified sleep science coach who has tested over 50 mattresses. Cold winter months can affect our mental and physical health in myriad ways, given the season’s long nights and limited daytime ...

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Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...

The winter months can be really rough. Colder temps and dry air aside, the shorter daylight hours can seriously mess with your emotional state, schedule, and even diet. You may feel more tired and ...

Smart bulbs come with countless features that let you control their brightness, color, and use. It's important to know ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

We updated this article in December 2022 to add more information about each featured product, based on extensive research done by our team. As winter approaches and daylight begins to dwindle down to ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...