Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

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Best yoga postures: With its unique blend of physical postures, breathing exercises, meditation, and mantra chanting, Kundalini Yoga has gained popularity for its ability to awaken dormant energy ...

The re-kindling of spirituality is the catalyst for Snatam Kaur’s Celebrate Peace Tour, which arrived in Ireland last week, writes… The re-kindling of spirituality is the catalyst for Snatam Kaur's ...

Holy shit I've been Kundalini'd (okay I'm not sure if Kundalini'd is a word) but I certainly feel like I've just been 'done' as opposed to doing. At sixteen weeks pregnant and woefully under exercised ...

This free annual event at Great Vow Zen Monastery (70 miles from Portland) is from noon Saturday to noon Sunday. Details follow. As the world continues to struggle with great changes to our society, ...